So I get up this morning and I’m not feeling pain. A slight discomfort but that’s it. I have been thinking of my workout for today and want so badly to include running to it. I’m not going to. I’m going to wait until tomorrow, one more day with no real stress on it will make it even that much stronger for tomorrow and Saturday’s long run.
So today I swim with Dawn and lift weights. I really want to do a whole body but I think it’s best if I just do upper body and core conditioning today.
I must be smarter about how I workout. It’s like I’m new in love and am thinking with my heart instead of with my head.
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